FIT &

FABULOUS

Zumba and HIIT classes are back!

Get ready for a combo session that is sure to leave you toned, trimmed, and have you feeling FAB-U

After almost a year of isolation and quarantines, we have had enough!  The HAUS is dedicated to health and wellness and we have carried that into our covid compliant fitness services. 

 

  • "Fab Spots" are labeled so everyone can safely dance and workout sit-feet apart. 

  • Filtered central air helps keep the studio air fresh

  • Sanitation Stations for your convenience

#maskfit

HAUS

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CLASS STRUCTURE

HAUS HIIT 

High Intense Interval Training is excellent for those who want to follow their success and monitor their growth.  Because we will be in cohorts, we will track our progress in the format of Small Group Personal Training.

ZUMBA 

Zumba with Casimar is a MUST-GO if you're looking for a fun, eclectic Zumba experience.  Mixing sexy and sensual with fit and form, these Zumba classes are full of dynamic movements that are going to have you signing up for more.

Personal Training

Personal Training is a great way to target your goals and hit them harder.  Make the most of your time and schedule your assessment, get your measures, find your limits, then break through your limits and hit your goals.

Email for Personal Training: HERE

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Class Schedule

Hiit & ZUMBA

8 Classes | $120 | $7 per class

Tuesday & Thursday

Group A

Group B

6:00 pm - 7:10 pm

7:30 pm - 8:30 pm

CLASSES BEGIN MARCH 16th

All classes are limited to 10 clients per class.

 

If your preferred spot is taken, please join our waitlist.

If 9 others on are the waitlist, we will create a new class.
 

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F.A.Q.

There are many questions being asked and of course it makes sense!  Below are some of most asked questions.  Feel free to look through them and if you have any other questions or concerns, please reach out!

Can I do one class and not the other?

 

Yes, however there will be no price difference. The price of it will only vary slightly as the combined class gives you the discount. 

 

How are we covid compliant? 

 

We have eliminated equipment from the classes because research shows that we can not effector sanitize everything before the next class.  To keep everyone safe, we chose to be creative to manage your fitness. 

 

Are there any classes with weights or equipment?

 

We offer personal training for those looking for an option with weights and resistance training. 

 

Do I need to wear a mask? 

 

We must all wear a mask to continue to be covid compliant and abide by the CDC requirements.  

 

Can I switch my time:

 

You may switch you class under two conditions:

  1. There is space in another time slot.

  2. You need a week notice. 

The week notice is because we are doing are best to create groups where there is not as much mingling.  If one person is sick in Group A, moves to Group B - now we have 2 group potentially at risk.  You must give a week's time for testing and results before switching groups.

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